Saturday, February 5, 2011

What's The Big Deal About Virginity

From time immemorial a woman's virginity has been her prized possession. Throughout history one will read about cultures across the world placing a high value on a a woman's virginity. But times are changing and for an increasing number of young men and women, sex is no longer the kind of taboo that it earlier used to be. And much to our older generation's charging, pre-marital sex is a definite reality of our times.

In fact, these days, couples who are in a relationship have no qualms about getting sexually intimate with each other even though there may be no guarantee that the relationship will culminate into marriage. However, when it does come to the question of marriage, especially in the case of arranged marriages, a woman with a sexually active history still raises eyebrows and sets tongues wagging. What then is the big deal about virginity and how does this kind of a mentality hamper the lives of numerous women?

According to Dr Mahindra Vatsa, gynaecologist and sex counsellor, this kind of mentality is largely because our traditional values are still strongly embedded in us. "One of the most common questions I get, till date, is 'How do I know that my bride or girlfriend is a virgin?' The only answer that I have to such questions is that there is no way to know," says Dr Watsa. According to him, it's just the man's and his family's inflated ego that results in such unrealistic demands. How then, does our traditional culture not hamper couples from engaging in pre-marital sex? "Once a couple is engaged, it's like a license for marriage so they feel they can do anything," he opines.

"It's actually not such a big deal. However, I still get men who complain to me saying that the wife did not bleed on the first night and hence, they suspect that she's not a virgin. The truth is that the presence of the hymen which ruptures (resulting in the bleeding) is not a sure shot sign of virginity. Some women are born without it, there there are those for whom it is so elastic that it never ruptures while for some it is so fragile that a slightly intense activity may have ruptured it without them even realising it. It is just not possible to access whether a girl is a virgin or not by just examining her except if she's been through a pregnancy or if she admits to having sexual intercourse," says sexologist Dr Rajan Bhonsle.

He goes on to add that in a relationship, if a couple is to make it work successfully, it is more important for the couple to worry about virtues like trust and honesty. "If a woman admits to a sexually active past, it shouldn't be held against her. The very fact that she's even admitting it, even though she could have very well hidden it, means that she is honest and that's all that should matter," he says.

For some men, however, especially those raised in very orthodox families or old-fashioned joint families, it's the family members who tend to influence their decision. "In many of these families, something like falling in love or sex before marriage equates to the girl being bold. Their reasons, hence, for rejecting such girls is that post-marriage, too, the girl will continue with the same behaviour," Dr Bhonsle explains.

Commenting on the issue, actress Sophie Choudry opines, "Most people in Mumbai and other metropolitan cities do not expect their partners to be virgins anymore because India has gone through a dramatic change in the past 10 years. India is no longer the closed society it was. The modern young Indian woman is working, independent and makes her own choices in life. It's a change the Indian man has had to adapt to. Nonetheless, we cannot ignore that there is tremendous pressure on girls from smaller cities and more conservative families and virginity does still play a major factor when it comes to their marriage."

An intact hymen is not a sure sign of virginity.

A woman's hymen can be ruptured by non-sexual activities like intense sports, dancing, sitting astride on two wheelers, etc.

It is not necessary for a virgin to bleed the first time she has sex. In fact, is one goes by the statistics, only 42 per cent of women do so.

With the current advances in medical technology, a plastic surgeon can quite easily reconstruct a layer of tissue to resemble the hymen (the procedure is called Hymenoplasty).

Remember, virginity and chastity are not the only measures to base a happy marriage on, honesty and trust are far more important traits that both partners should possess.


From time immemorial a woman's virginity has been her prized possession. Throughout history one will read about cultures across the world placing a high value on a a woman's virginity. But times are changing and for an increasing number of young men and women, sex is no longer the kind of taboo that it earlier used to be. And much to our older generation's charging, pre-marital sex is a definite reality of our times.

In fact, these days, couples who are in a relationship have no qualms about getting sexually intimate with each other even though there may be no guarantee that the relationship will culminate into marriage. However, when it does come to the question of marriage, especially in the case of arranged marriages, a woman with a sexually active history still raises eyebrows and sets tongues wagging. What then is the big deal about virginity and how does this kind of a mentality hamper the lives of numerous women?

According to Dr Mahindra VatsaWatsa. According to him, it's just the man's and his family's inflated ego that results in such unrealistic demands. How then, does our traditional culture not hamper couples from engaging in pre-marital sex? "Once a couple is engaged, it's like a license for marriage so they feel they can do anything," he opines.

"It's actually not such a big deal. However, I still get men who complain to me saying that the wife did not bleed on the first night and hence, they suspect that she's not a virgin. The truth is that the presence of the hymen which ruptures (resulting in the bleeding) is not a sure shot sign of virginity. Some women are born without it, there there are those for whom it is so elastic that it never ruptures while for some it is so fragile that a slightly intense activity may have ruptured it without them even realising it. It is just not possible to access whether a girl is a virgin or not by just examining her except if she's been through a pregnancy or if she admits to having sexual intercourse," says sexologist Dr Rajan Bhonsle.

He goes on to add that in a relationship, if a couple is to make it work successfully, it is more important for the couple to worry about virtues like trust and honesty. "If a woman admits to a sexually active past, it shouldn't be held against her. The very fact that she's even admitting it, even though she could have very well hidden it, means that she is honest and that's all that should matter," he says.

For some men, however, especially those raised in very orthodox families or old-fashioned joint families, it's the family members who tend to influence their decision. "In many of these families, something like falling in love or sex before marriage equates to the girl being bold. Their reasons, hence, for rejecting such girls is that post-marriage, too, the girl will continue with the same behaviour," Dr Bhonsle explains.

Commenting on the issue, actress Sophie Choudry opines, "Most people in Mumbai and other metropolitan cities do not expect their partners to be virgins anymore because India has gone through a dramatic change in the past 10 years. India is no longer the closed society it was. The modern young Indian woman is working, independent and makes her own choices in life. It's a change the Indian man has had to adapt to. Nonetheless, we cannot ignore that there is tremendous pressure on girls from smaller cities and more conservative families and virginity does still play a major factor when it comes to their marriage."

An intact hymen is not a sure sign of virginity.

A woman's hymen can be ruptured by non-sexual activities like intense sports, dancing, sitting astride on two wheelers, etc.

It is not necessary for a virgin to bleed the first time she has sex. In fact, is one goes by the statistics, only 42 per cent of women do so.

With the current advances in medical technology, a plastic surgeon can quite easily reconstruct a layer of tissue to resemble the hymen (the procedure is called Hymenoplasty).

Remember, virginity and chastity are not the only measures to base a happy marriage on, honesty and trust are far more important traits that both partners should possess.

Friday, February 4, 2011

Making An Impression On The Girl You Like

It is okay to be nervous on the first date. Most people are. And the need to make an impression on the girl you like, is strong. Here are a few simple tips that will help you...

Look your very best on the first date. Begin by carefully selecting what you are going to wear. Keep in mind what kind of place you are going to and dress accordingly. Don't wear a sports watch if you are wearing a formal jacket.

You must take a shower before you get ready, even if you have had one in the morning. Smelling nice is one of the most important parts of the evening. Use a nice subtle perfume. But don't overdo it — you don't want your date to asphyxiate!

Set your hair. If possible, get a hair cut or a trim a day or two before, for a fresh and neat look.

If you sport a beard make sure it is well groomed. If you like wearing a clean shaven look, shave before you go off for your date.

Thursday, February 3, 2011

Whistling At Work Makes You More Efficient

Whistling while you work could help you do your job better, suggests a new study.

According to a leading psychologist, whistling or singing helps distract the mind from trying too hard and prevents mental overload.

The suggestion is based on a study into the phenomenon of 'choking' - the moment when a footballer misses a critical penalty or a top student flunks a vital exam.

Dr Sian Beilock of the University of Chicago argues far from being down to ''just nerves'', choking occurs when the brain finds itself with too many pieces of information to process, resulting in ''paralysis by analysis''.

The same holds true when presenting a vital sales pitch, making an important putt or doing an audition.

"Choking is sub-optimal performance, not just poor performance," the Daily Mail quoted Beilock, who used brain scans to study what is going on the mind during high pressure situations in the lab, as saying.

"It's a performance that is inferior to what you can do and have done in the past and occurs when you feel pressure to get everything right."

Some of the most memorable moments of choking occur in sports when the whole world is watching, she said.

Even singing helps stop parts of the brain that might interfere with performance from taking over, she said.

She has dubbed the phenomenon paralysis by analysis - when people try to control every aspect of what they are doing in a bid to ensure success.

The researchers found that the brain can also sabotage performance because too much pressure is put on ''working memory'' - part of the prefrontal cortex, which focuses explicitly on the task in hand.

Although the most talented people usually have the most working memory, anxieties and worries overload it, meaning the brain is no longer able to perform.

The research features in a new book Choke: What Secrets of the Brain Reveal About Getting it Right When You Have To.

Wednesday, February 2, 2011

Heighten a woman's sex drive

Men have traditionally been touted as the 'hungry for sex' species. With a comparatively higher sex drive than their female partner, men are often expected to assume charge while performing in bed and are held responsible for a gratifying act too.

But why are men having all the fun? Women too can act bold when it comes to showing off their sex drive. But how?

Dr. Deepak Arora, a sexologist elucidates, "Men love their wives to have sex and wives have sex to get love from their men, in this way they become a supplement for each other. So if the female partner starts taking an equal interest in the act of intimacy; it can bring them closer to each other and they can enjoy a healthy sexual relationship."

Relationship and sex counselor Dr. Geetu Bhardwaj supports, "Gone are the days when a 'high sex drive' was considered a male prerogative. With various sexual techniques and arousal methods, even women can enhance their sex appeal and thus give their sex drive a much needed boost. Once women empower themselves to take charge in bed, they can overtake men not only in their sex drive, but also in sexual performance."

Breaking away from the preset notion of 'men are sexually more active', we get experts to share ways as to how a woman can overtake her man in sex drive...

Take charge of for*play : Men, in general, are not overtly interested in prolonged for*play. So it comes as an added advantage for women to give a push to their sex drive and initiate the primary for*play. Sex therapist Dr. Devesh Roy advices, "Women must keep in mind that the arousing acts should be intense so that the man feels that you are fully charged up for a steamy session in bed. Do not focus much on unnecessary things like cooking a meal etc that may mar the mood before it actually gets going."

Plan for a sensuous night : You'd have often seen in Bollywood flicks that the hero is decorating the room for a night of passion and is going all out to woo his lady love with surprise gifts. But why do men make way for these sexual fantasies? It's time for women to let their wild imagination spread its magic. Relationship and sex counselor Dr. Geetu Bhardwaj opines, "Keeping their sexual desires on a high, women can plan for opulent bedroom settings whereby they can have everything that hints towards their sexual desire. Right from dim lights and aroma oils to fragrant rose petals and orchids strands; create an atmosphere that is conducive for a lovemaking night."

Dress attractively : Quite often, women feel low on sex drive because they feel less sexy and attractive from inside. Hence, they wait for men to pamper them and make them feel wanted. Dr. Amita Mishra, a relationship expert however states, "Looking attractive in sexy attires like a bikini or see-through lingerie ignites the female sexual desire to get intimate with their partner and vice-versa. Even if your man is not interested in sex on a particular night, there are chances that your dressing provocatively will arouse them for a sexual session."

Exchange naughty gestures : While men always boast of their sex drive through gestures like tickling, caressing, kissing, whispering and at times publicly displaying their affection, women too should try shedding their inhibitions and acting a bit naughty. While having dinner, women can try holding their mate's hands or giving them a surprise hug when he's shirtless right after a shower. "These sexual gestures act as clear indications that a woman is much more aroused as compared to the man. This high sex drive gets translated into a wonderful chemistry in the bedroom while having sex," feels Dr. Roy.

Make kissing a memorable experience : Passionate kissing works wonders in your sexual paradise, but again don't let your man make the first move. Make him feel that you know much more than him when it comes to kissing. Try different kinds of kisses and drive him crazy. "Kissing is a quintessential part of for*play, the actual act and after-sex moments. Women can use kissing as a weapon to stimulate their partners and at the same time also experiment with newer ways of kissing to leave their partner utterly surprised," suggests Dr. Geetu.

Don't insist too much on contraception : A short cut to let your man know that you're equally, or more, ravenous for sex is to let the things happen without much of interruption. While performing in bed, women must not insist too much on using protection and just try to enjoy the act. "Continuous reminders about using contraception make a man feel that the woman is not keen on sex and is rather overtly worried about the aftermath. So it's suggested that the pleasurable moments should be performed sans any hindrance to show a woman's craving for sex," says Dr. Amita.

Tuesday, February 1, 2011

Look Radiant With These Simple Tips

Are you constantly looking tired? We tell you how to look radiant and perky even after missing on your beauty sleep

Almost all of us are victims to a lack of sleep. In fact, there is nothing worse than starting your day looking tired and sleep-deprived. Pale sallow skin, dry and dull complexion, puffy and dark under-eye circles, can reveal your level of fatigue. We tell you how to get your face looking bright and beautiful.

Aqua effect :
The best way to get your skin looking fresh as a daisy is by splashing cold water on your face. The cold temperature helps by constricting blood vessels and making your skin look smoother. Splash some water first thing you wake-up to feel fresh and alive.

Bye bye dryness :
While you are sleeping, your skin tends to get dehydrated. Using a good moisturizer can help plump up the skin cells. All the signs of dry skin, such as lines which make you look older will reduce with the use of a moisturizing cream.

Kitchen remedies:
If you are still looking pale and sallow, try using a combination of milk and ice cubes. Dip a napkin in the mixture and then place on your face for a few minutes. This will help to instantly brighten your skin, the Cleopatra way.

Reduce puffiness:
While most of us opt for eye creams in the night before sleeping, using one in the morning can help. Choose one which contains peptides and caffeine. Keep your cream in the fridge the night before and use it in the morning. The gel-based formula (opt for a water-based one) can help get rid of the puffy look.

Go slow on make-up:
If you haven't slept much the night before, it's best to go easy on the make-up. While you do want to cover up the tell-tale signs of sleepiness, you don't want to look like a caked-up monster. Go slow on heavy foundation or powder. Try a tinted moisturiser with SPF protection instead and use a light coat of concealer.

Eye openers:
They say the eyes are our windows to the world. No greater reason to ensure that they look their brightest best. Use an eyelash curler to open up your eyes and then apply a light coat of mascara. It will do wonders for your overall look.

Add some colour:
Get rid of the sallowness from your face by using some pink or peach colored cream blush. This will instantly transform your complexion and take away the attention from your under-eye. Creamy formulas work better than powder blushes as they blend well and can add just a pinch of natural - looking color.

Mane magic:
While you may not have time to wash your hair everyday, adding some leave-in conditioner or serum can tame your mane in no time. If you have some minutes to spare, try blow drying the top layer, otherwise just lightly wet your locks and apply product and scrunch.

Night care:
How well you take care of your skin the previous night can make a difference as well. Ensure that you use a good cleanser to remove all the make-up, dirt and grime stuck to your face.

Diet worthy:
Cutting back on salt and alcohol can do wonders for your skin. Alcohol dehydrates the body and causes those bags around your eyes. Drink plenty of water to clean out your system.

Pillow talk:
Use a satin pillow as it smooths dry, frizzy hair and doesn't cause friction with the skin when sleeping.
 
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