HOW TO HAVE A BAD DAY:

Wake up late, in a panic
Rush to get ready
Dress hurriedly
Don't eat
Drink lots of coffee
No spiritual reflection
No exercise
Don't plan your day
Focus on your failures
Never smile
Be selfish and unfriendly
Criticize, blame, complain
Think negative thoughts
Dictate, direct, command
Don't forget to nag
Don't overlook mistakes
Grumble
No time for lunch
Harbor resentment
Keep rushing
Don't communicate
Keep it all to yourself
Worry about tomorrow
Be rigid and cranky
Retire with bad thoughts and a full stomach